Let’s Nurture, Nourish and Move together.

Anthea Strachan, a qualified Fitness Nutritionist and Personal Trainer since 2016, transforms clients into the best versions of themselves. 

Let’s Nurture, Nourish and Move together. 

As an educated professional in her field and with her own personal experience, her passion is to guide people suffering from body dysmorphia, problematic eating, emotional eating and bulimia towards a forever healthier lifestyle. Her methods begin with a revolutionary re-education program, then moves into a lifestyle program. 

The focus is on Nurturing your Soul, Nourishing through Food and Moving your Body. Her aim is to transform your body, mind and soul, influencing you to make more mindful decisions when it comes to your wellbeing and enabling you to live your best life.


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