Hormonal Imbalance and Aging
No one wants their life to be controlled by their hormones. An imbalance in our hormones lead to a range of unwanted side-effects, such as weight gain, fatigue and low moods.
Imbalance occurs when there is too little or to much of a hormone. The slightest imbalance will have a noticeable effect on your overall health and wellbeing.
During perimenopause and menopause, the ovaries gradually produce less oestrogen and progesterone, this results in a mired of issues, including but not limited to night sweats, disrupted sleep and weight gain (particularly around the abdomen).
A hormone base diet promotes an overall heathier body, by regulating your eating and specific food intake to ensure maximum benefit to your hormones and well-being.
Take the control back into your hands with this scientific approach, over a six week period you will resync your hormones and be on your way to a happier, healthier you.